Shake and Bake
VS
Workouts
Monday 7/20/20 @ 9:51 PM
✅
331kj
89rpm
39%
18mph
Wednesday 9/2/20 @ 11:58 AM
322kj
86rpm
39%
17mph
Sunday 5/12/19 @ 1:19 PM
172kj
90rpm
41%
19mph
Sunday 7/26/20 @ 2:59 PM
✅
216kj
84rpm
48%
21mph
Thursday 4/8/21 @ 10:4 AM
✅
78kj
83rpm
31%
14mph
Friday 4/9/21 @ 10:42 PM
75kj
80rpm
31%
13mph
Friday 11/20/20 @ 2:29 PM
395kj
85rpm
38%
17mph
Saturday 11/21/20 @ 10:31 PM
✅
429kj
85rpm
39%
17mph
Wednesday 11/11/20 @ 11:4 AM
235kj
82rpm
35%
15mph
Wednesday 11/11/20 @ 2:29 PM
✅
298kj
83rpm
39%
17mph
Friday 11/1/19 @ 10:13 AM
✅
203kj
83rpm
40%
17mph
Sunday 10/25/20 @ 9:11 PM
178kj
70rpm
44%
17mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Monday 8/12/19 @ 10:36 PM
✅
334kj
81rpm
41%
17mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Friday 7/26/19 @ 4:47 PM
✅
206kj
80rpm
48%
20mph
Monday 7/8/19 @ 10:42 PM
✅
327kj
79rpm
43%
18mph
Friday 7/19/19 @ 11:49 AM
268kj
75rpm
41%
16mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Thursday 6/27/19 @ 10:0 PM
✅
319kj
83rpm
38%
16mph
bekindncycle
TX❤️ PA-C
42
VS
bringinupmyrear
Wheaton, IL
62
🔥
Workouts
322
kj
Wednesday 9/2/20
395
kj
Friday 11/20/20
235
kj
Wednesday 11/11/20
268
kj
Friday 7/19/19