Shake and Bake
Workouts
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Wednesday 2/19/20 @ 3:28 PM
✅
249kj
81rpm
35%
15mph
Friday 2/7/20 @ 12:7 AM
✅
324kj
85rpm
40%
17mph
Wednesday 2/5/20 @ 6:34 PM
248kj
83rpm
35%
15mph
Tuesday 1/28/20 @ 7:18 PM
✅
414kj
87rpm
39%
17mph
Saturday 2/1/20 @ 3:52 PM
319kj
83rpm
35%
15mph
Tuesday 6/18/19 @ 3:32 PM
✅
415kj
88rpm
38%
17mph
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Thursday 3/28/19 @ 11:41 PM
✅
271kj
84rpm
37%
16mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Monday 6/17/19 @ 3:44 PM
37kj
77rpm
32%
13mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Thursday 6/20/19 @ 11:10 PM
✅
322kj
84rpm
40%
17mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Wednesday 6/12/19 @ 10:18 PM
✅
295kj
88rpm
37%
17mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Workouts
319
kj
Saturday 2/1/20