Shake and Bake
Workouts
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Monday 3/13/23 @ 9:30 PM
✅
693kj
76rpm
48%
21mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Monday 7/15/19 @ 11:23 AM
✅
466kj
88rpm
43%
20mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Tuesday 4/2/19 @ 1:5 AM
✅
576kj
79rpm
47%
19mph
Workouts
324
kj
Friday 11/13/20
260
kj
Tuesday 4/23/19
289
kj
Saturday 2/22/20
kj
Friday 8/2/19