Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:20 AM
119kj
83rpm
31%
14mph
Saturday 2/4/23 @ 6:17 PM
✅
129kj
72rpm
35%
14mph
Monday 7/1/19 @ 11:15 PM
✅
315kj
88rpm
38%
17mph
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Monday 7/20/20 @ 9:51 PM
✅
331kj
89rpm
39%
18mph
Thursday 2/11/21 @ 8:59 PM
211kj
83rpm
33%
14mph
Friday 11/20/20 @ 2:29 PM
✅
395kj
85rpm
38%
17mph
Thursday 11/19/20 @ 4:24 PM
313kj
77rpm
37%
15mph
Wednesday 11/11/20 @ 11:4 AM
✅
235kj
82rpm
35%
15mph
Tuesday 11/10/20 @ 4:49 PM
230kj
73rpm
37%
15mph
Thursday 2/27/20 @ 11:12 PM
✅
275kj
94rpm
34%
16mph
Saturday 2/22/20 @ 8:55 PM
199kj
84rpm
32%
14mph
Monday 4/8/19 @ 11:55 PM
✅
278kj
77rpm
40%
16mph
Sunday 2/9/20 @ 7:29 PM
220kj
77rpm
35%
15mph
Saturday 7/27/19 @ 1:49 PM
✅
189kj
84rpm
45%
20mph
Tuesday 12/17/19 @ 4:20 PM
141kj
81rpm
41%
17mph
Friday 5/3/19 @ 6:20 PM
✅
54kj
83rpm
37%
16mph
Friday 4/19/19 @ 9:4 PM
40kj
78rpm
33%
14mph
Sunday 3/3/19 @ 1:39 AM
✅
98kj
84rpm
34%
15mph
Wednesday 3/6/19 @ 7:48 PM
86kj
78rpm
34%
14mph
Workouts
119
kj
Tuesday 2/7/23
211
kj
Thursday 2/11/21
313
kj
Thursday 11/19/20
230
kj
Tuesday 11/10/20
199
kj
Saturday 2/22/20
86
kj
Wednesday 3/6/19