Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Saturday 5/18/19 @ 3:0 PM
✅
372kj
83rpm
51%
22mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Saturday 2/8/20 @ 3:23 PM
✅
517kj
86rpm
47%
21mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 10:30 AM
✅
458kj
82rpm
47%
20mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Friday 5/10/19 @ 8:43 PM
✅
384kj
86rpm
50%
22mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Thursday 4/11/19 @ 11:53 PM
✅
482kj
91rpm
45%
20mph
Workouts
294
kj
Wednesday 1/22/20
kj
Friday 8/2/19
260
kj
Tuesday 4/23/19
253
kj
Wednesday 4/10/19