Shake and Bake
Workouts
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 1/17/23 @ 11:30 AM
195kj
80rpm
33%
14mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 1/5/20 @ 12:34 PM
305kj
77rpm
42%
17mph
Saturday 1/4/20 @ 2:59 PM
✅
725kj
92rpm
52%
24mph
Thursday 11/7/19 @ 11:5 AM
123kj
84rpm
38%
16mph
Tuesday 10/29/19 @ 2:53 PM
✅
332kj
92rpm
53%
24mph
Monday 11/4/19 @ 11:5 AM
188kj
83rpm
38%
16mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 4/30/19 @ 9:55 PM
281kj
90rpm
35%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 4/18/19 @ 7:39 PM
372kj
88rpm
37%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Workouts
403
kj
Thursday 1/23/20
195
kj
Tuesday 1/17/23
171
kj
Friday 5/3/19
372
kj
Thursday 4/18/19