Shake and Bake
Workouts
Thursday 4/1/21 @ 12:29 PM
✅
214kj
84rpm
40%
17mph
Friday 4/2/21 @ 1:32 PM
133kj
77rpm
35%
14mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Thursday 12/17/20 @ 12:14 PM
127kj
72rpm
36%
14mph
Friday 6/5/20 @ 10:50 AM
✅
197kj
83rpm
39%
17mph
Thursday 6/4/20 @ 12:19 PM
127kj
66rpm
39%
14mph
Tuesday 3/17/20 @ 3:15 PM
✅
184kj
78rpm
40%
16mph
Saturday 3/14/20 @ 2:40 PM
103kj
61rpm
37%
12mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Saturday 1/11/20 @ 2:12 PM
122kj
69rpm
37%
14mph
Thursday 10/3/19 @ 10:4 AM
✅
154kj
71rpm
47%
18mph
Sunday 10/6/19 @ 12:24 PM
103kj
65rpm
42%
15mph
Saturday 7/20/19 @ 2:42 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 1:40 PM
✅
131kj
59rpm
41%
13mph
Workouts
127
kj
Thursday 12/17/20
122
kj
Saturday 1/11/20