Shake and Bake
Workouts
Wednesday 7/5/23 @ 2:39 PM
96kj
78rpm
40%
16mph
Thursday 7/6/23 @ 2:20 AM
✅
145kj
78rpm
48%
20mph
Thursday 6/8/23 @ 7:16 PM
77kj
76rpm
37%
15mph
Thursday 4/14/22 @ 1:22 AM
✅
151kj
78rpm
49%
20mph
Tuesday 12/28/21 @ 2:28 PM
192kj
78rpm
40%
16mph
Friday 12/31/21 @ 5:0 PM
✅
274kj
81rpm
45%
19mph
Tuesday 11/30/21 @ 11:9 AM
49kj
79rpm
36%
15mph
Friday 12/3/21 @ 3:12 AM
✅
98kj
88rpm
44%
20mph
Thursday 6/3/21 @ 3:17 PM
119kj
79rpm
39%
16mph
Saturday 5/22/21 @ 2:34 AM
✅
182kj
76rpm
48%
19mph
Thursday 3/25/21 @ 10:34 AM
138kj
72rpm
44%
17mph
Sunday 5/24/20 @ 12:13 AM
✅
189kj
80rpm
46%
20mph
Tuesday 11/3/20 @ 3:44 PM
249kj
78rpm
45%
18mph
Tuesday 11/3/20 @ 1:42 AM
✅
350kj
81rpm
51%
21mph
Thursday 10/22/20 @ 11:58 AM
74kj
81rpm
35%
15mph
Friday 10/23/20 @ 1:39 AM
✅
150kj
83rpm
46%
20mph
Friday 5/8/20 @ 2:10 PM
178kj
93rpm
34%
16mph
Wednesday 8/12/20 @ 10:45 PM
✅
305kj
90rpm
44%
20mph
Tuesday 7/14/20 @ 2:56 PM
125kj
84rpm
38%
16mph
Saturday 7/27/19 @ 3:6 AM
✅
148kj
85rpm
40%
18mph
Workouts
192
kj
Tuesday 12/28/21
178
kj
Friday 5/8/20
125
kj
Tuesday 7/14/20