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Shake and Bake
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 7:34 PM
323
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
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Monday 1/16/23 @ 11:19 AM
✅
586
kj
91
rpm
48
%
22
mph
Friday 4/2/21 @ 11:33 AM
220
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 7:47 PM
✅
386
kj
89
rpm
49
%
22
mph
Monday 4/8/19 @ 11:1 AM
216
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 7:59 PM
✅
370
kj
89
rpm
48
%
21
mph
Monday 9/3/18 @ 2:20 PM
137
kj
85
rpm
44
%
19
mph
15 min Climb Ride
Denis Morton
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Thursday 12/10/20 @ 11:17 AM
✅
218
kj
74
rpm
58
%
23
mph
Saturday 9/19/20 @ 6:6 PM
436
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 3:32 PM
✅
755
kj
87
rpm
50
%
22
mph
Thursday 9/5/19 @ 11:55 AM
321
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 10:57 AM
✅
548
kj
87
rpm
49
%
21
mph
Friday 9/20/19 @ 10:58 AM
325
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 10:2 AM
✅
511
kj
85
rpm
48
%
21
mph
Thursday 1/24/19 @ 4:1 PM
46
kj
96
rpm
30
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 2:38 PM
✅
89
kj
86
rpm
43
%
19
mph
Wednesday 1/17/18 @ 12:0 PM
333
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 10:58 AM
✅
442
kj
84
rpm
45
%
19
mph
Friday 6/22/18 @ 9:48 AM
✅
453
kj
83
rpm
47
%
20
mph
45 min Country Ride
Denis Morton
View Class
Share
Wednesday 8/29/18 @ 5:4 PM
363
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 1/18/23
✅
586
kj
Monday 1/16/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Friday 4/2/21
✅
386
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Monday 4/8/19
✅
370
kj
Thursday 11/21/19
15 min Climb Ride
Denis Morton
View Class
Share
137
kj
Monday 9/3/18
✅
218
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 9/19/20
✅
755
kj
Saturday 12/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
321
kj
Thursday 9/5/19
✅
548
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Friday 9/20/19
✅
511
kj
Friday 8/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Thursday 1/24/19
✅
89
kj
Sunday 1/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Wednesday 1/17/18
✅
442
kj
Monday 11/5/18
45 min Country Ride
Denis Morton
View Class
Share
✅
453
kj
Friday 6/22/18
363
kj
Wednesday 8/29/18
Previous Workouts
Next Workouts