Shake and Bake
VS
Workouts
Friday 1/20/23 @ 7:7 PM
209kj
82rpm
40%
17mph
Saturday 1/14/23 @ 2:4 PM
✅
261kj
83rpm
43%
19mph
Sunday 9/19/21 @ 1:7 PM
219kj
88rpm
39%
17mph
Tuesday 8/8/23 @ 10:37 PM
✅
251kj
88rpm
41%
18mph
Monday 11/28/22 @ 5:36 PM
218kj
81rpm
41%
17mph
Sunday 7/9/23 @ 10:33 PM
✅
276kj
89rpm
42%
19mph
Thursday 9/3/20 @ 11:40 AM
317kj
85rpm
39%
17mph
Monday 7/20/20 @ 9:59 PM
✅
398kj
83rpm
44%
19mph
Sunday 7/29/18 @ 4:45 PM
131kj
83rpm
39%
17mph
Sunday 7/29/18 @ 4:45 PM
✅
251kj
82rpm
51%
22mph
Sunday 5/13/18 @ 2:24 PM
577kj
79rpm
48%
20mph
Monday 5/14/18 @ 10:18 PM
✅
729kj
83rpm
50%
21mph
Sunday 4/15/18 @ 2:21 PM
521kj
82rpm
44%
19mph
Sunday 4/15/18 @ 2:22 PM
✅
625kj
82rpm
48%
20mph
Monday 2/19/18 @ 10:51 AM
✅
261kj
86rpm
43%
19mph
Monday 2/26/18 @ 7:13 PM
218kj
77rpm
43%
18mph
Sunday 11/5/17 @ 12:55 PM
192kj
84rpm
45%
20mph
Thursday 10/5/17 @ 4:15 PM
✅
208kj
83rpm
47%
20mph
Wednesday 9/20/17 @ 7:10 PM
kj
rpm
%
0mph
Sunday 9/17/17 @ 8:50 PM
✅
418kj
88rpm
43%
19mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
209
kj
Friday 1/20/23
219
kj
Sunday 9/19/21
218
kj
Monday 11/28/22
317
kj
Thursday 9/3/20