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Shake and Bake
beingabetterme
@ Home
1
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
41 🔥
Beat beingabetterme
Workouts
Previous Workouts
Tuesday 2/19/19 @ 8:28 PM
380
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 3:50 PM
✅
477
kj
85
rpm
46
%
20
mph
Saturday 12/9/17 @ 5:40 PM
484
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 5:37 AM
✅
604
kj
79
rpm
48
%
20
mph
Previous Workouts
beingabetterme
@ Home
1
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
41 🔥
Beat beingabetterme
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
380
kj
Tuesday 2/19/19
✅
477
kj
Monday 2/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Saturday 12/9/17
✅
604
kj
Tuesday 1/29/19
Previous Workouts