Shake and Bake
Workouts
Friday 3/12/21 @ 12:29 PM
✅
219kj
88rpm
39%
17mph
Wednesday 11/6/19 @ 5:52 PM
131kj
84rpm
33%
14mph
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Wednesday 8/26/20 @ 11:38 AM
✅
345kj
82rpm
42%
18mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Wednesday 9/25/19 @ 10:58 AM
✅
318kj
91rpm
38%
17mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Friday 2/8/19 @ 1:41 PM
✅
442kj
85rpm
41%
18mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Sunday 2/24/19 @ 3:28 PM
✅
730kj
80rpm
44%
18mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Monday 2/4/19 @ 12:29 PM
✅
41kj
90rpm
30%
14mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Thursday 1/17/19 @ 3:30 PM
✅
324kj
82rpm
41%
17mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Saturday 10/27/18 @ 1:10 PM
✅
427kj
77rpm
48%
19mph
Friday 12/28/18 @ 2:48 PM
255kj
68rpm
43%
15mph
Tuesday 1/9/18 @ 3:42 PM
✅
350kj
84rpm
41%
18mph
Monday 12/11/17 @ 11:0 AM
184kj
63rpm
37%
13mph
Workouts
131
kj
Wednesday 11/6/19
122
kj
Wednesday 11/20/19
526
kj
Friday 2/22/19
249
kj
Saturday 1/19/19