Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 11:38 AM
337kj
84rpm
40%
18mph
Tuesday 9/8/20 @ 9:56 PM
✅
507kj
84rpm
48%
20mph
Tuesday 9/22/20 @ 11:50 AM
338kj
85rpm
40%
18mph
Wednesday 11/27/19 @ 4:3 PM
✅
470kj
80rpm
47%
20mph
Wednesday 9/25/19 @ 10:58 AM
318kj
91rpm
38%
17mph
Thursday 11/21/19 @ 10:57 PM
✅
436kj
86rpm
45%
20mph
Thursday 10/31/19 @ 11:1 AM
✅
246kj
82rpm
43%
18mph
Saturday 10/12/19 @ 11:39 PM
239kj
78rpm
44%
18mph
Friday 6/28/19 @ 11:4 AM
362kj
88rpm
41%
18mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Tuesday 5/28/19 @ 10:54 AM
332kj
84rpm
41%
18mph
Sunday 1/6/19 @ 5:18 PM
✅
427kj
86rpm
44%
19mph
Monday 2/4/19 @ 12:29 PM
41kj
90rpm
30%
14mph
Sunday 2/3/19 @ 4:53 PM
✅
44kj
90rpm
30%
14mph
Tuesday 1/29/19 @ 12:31 PM
304kj
85rpm
40%
17mph
Wednesday 1/30/19 @ 3:58 PM
✅
381kj
84rpm
43%
18mph
Thursday 1/17/19 @ 3:30 PM
324kj
82rpm
41%
17mph
Saturday 1/19/19 @ 4:18 PM
✅
415kj
77rpm
47%
19mph
Saturday 1/13/18 @ 5:41 PM
498kj
81rpm
44%
18mph
Saturday 1/12/19 @ 4:54 PM
✅
545kj
79rpm
47%
19mph
beingabetterme
@ Home
5
VS
a_buck_n_aggie9
B/CS, TX
76
🔥
Workouts
318
kj
Wednesday 9/25/19
332
kj
Tuesday 5/28/19
304
kj
Tuesday 1/29/19
324
kj
Thursday 1/17/19
498
kj
Saturday 1/13/18