Shake and Bake
Workouts
Thursday 4/21/22 @ 10:20 PM
73kj
74rpm
38%
15mph
Monday 3/21/22 @ 12:57 PM
✅
98kj
63rpm
48%
16mph
Sunday 6/6/21 @ 12:28 AM
46kj
83rpm
34%
14mph
Friday 6/11/21 @ 11:52 AM
✅
61kj
79rpm
39%
16mph
Thursday 12/10/20 @ 2:18 AM
126kj
77rpm
42%
16mph
Wednesday 11/18/20 @ 1:27 PM
✅
175kj
70rpm
49%
18mph
Thursday 10/15/20 @ 5:9 PM
43kj
75rpm
35%
14mph
Wednesday 10/28/20 @ 12:42 PM
✅
85kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 12:17 AM
106kj
75rpm
39%
15mph
Thursday 4/30/20 @ 1:14 PM
✅
135kj
69rpm
45%
16mph
Thursday 3/12/20 @ 11:28 PM
93kj
75rpm
37%
15mph
Tuesday 3/10/20 @ 11:34 AM
✅
160kj
80rpm
43%
18mph
Thursday 12/27/18 @ 12:43 AM
✅
108kj
74rpm
40%
15mph
Tuesday 12/18/18 @ 12:56 PM
103kj
64rpm
43%
14mph
Friday 5/25/18 @ 12:2 AM
✅
194kj
79rpm
41%
17mph
Wednesday 5/23/18 @ 12:25 PM
148kj
59rpm
44%
14mph
Sunday 4/22/18 @ 3:5 AM
93kj
85rpm
34%
14mph
Tuesday 5/15/18 @ 11:46 AM
✅
98kj
66rpm
42%
14mph
Thursday 3/22/18 @ 6:43 PM
✅
116kj
78rpm
40%
16mph
Wednesday 3/14/18 @ 11:55 AM
95kj
67rpm
41%
14mph