Shake and Bake

Workouts

Friday 12/25/20 @ 11:28 PM
254kj
59rpm
45%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 3:13 PM
750kj
82rpm
58%
24mph
Thursday 5/21/20 @ 12:37 PM
217kj
72rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 1:14 PM
467kj
80rpm
57%
24mph
Sunday 5/17/20 @ 3:58 PM
202kj
69rpm
43%
15mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 2:17 PM
514kj
83rpm
58%
24mph
Wednesday 4/1/20 @ 1:47 AM
kj
rpm
%
0mph
45 min 90s Ride
Alex Toussaint
Wednesday 2/5/20 @ 1:0 PM
653kj
79rpm
55%
23mph
Thursday 3/26/20 @ 12:35 PM
187kj
67rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/26/20 @ 1:1 PM
479kj
81rpm
57%
24mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
254 kj
Friday 12/25/20
750 kj
Sunday 12/6/20
30 min Pop Ride: Live from Home
Robin Arzón
217 kj
Thursday 5/21/20
467 kj
Thursday 5/21/20
30 min The Last Dance Ride
Alex Toussaint
202 kj
Sunday 5/17/20
514 kj
Sunday 5/17/20
45 min 90s Ride
Alex Toussaint
kj
Wednesday 4/1/20
653 kj
Wednesday 2/5/20
30 min Hip Hop Ride
Tunde Oyeneyin
187 kj
Thursday 3/26/20
479 kj
Thursday 3/26/20