Shake and Bake

Workouts

Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/31/20 @ 4:3 PM
238kj
79rpm
44%
18mph
Sunday 6/6/21 @ 1:6 PM
128kj
78rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Monday 11/16/20 @ 1:28 PM
139kj
81rpm
41%
17mph
Sunday 5/9/21 @ 3:20 PM
116kj
0rpm
0%
0mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Friday 5/14/21 @ 12:41 PM
25kj
64rpm
43%
15mph
Thursday 3/4/21 @ 3:37 PM
124kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 10:31 PM
145kj
77rpm
43%
17mph
Sunday 2/14/21 @ 3:54 PM
96kj
60rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/6/20 @ 8:12 PM
158kj
76rpm
46%
18mph
Sunday 1/17/21 @ 1:43 PM
56kj
75rpm
39%
16mph
10 min Low Impact Ride
Sam Yo
Tuesday 6/9/20 @ 8:53 PM
60kj
76rpm
39%
16mph
Sunday 5/3/20 @ 1:58 PM
196kj
72rpm
44%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
230kj
79rpm
44%
18mph
Sunday 5/5/19 @ 12:11 PM
153kj
68rpm
41%
15mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 5/5/19 @ 3:54 PM
167kj
69rpm
42%
15mph
Friday 8/3/18 @ 4:29 PM
178kj
67rpm
43%
16mph
30 min Fresh Friday Ride
Denis Morton
Monday 8/6/18 @ 8:7 PM
180kj
73rpm
40%
16mph
Sunday 3/18/18 @ 9:24 AM
159kj
78rpm
37%
15mph
30 min Low Impact Ride
Jenn Sherman
Thursday 3/15/18 @ 9:2 AM
162kj
75rpm
37%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
118 kj
Sunday 1/26/20
238 kj
Sunday 5/31/20
20 min Hip Hop Ride
Robin Arzón
128 kj
Sunday 6/6/21
139 kj
Monday 11/16/20
45 min Two for One Mother's Day Ride
Alex & Jenn
116 kj
Sunday 5/9/21
25 kj
Friday 5/14/21
20 min Pop Ride
Cody Rigsby
124 kj
Thursday 3/4/21
145 kj
Saturday 3/6/21
20 min Pop Ride
Cody Rigsby
96 kj
Sunday 2/14/21
158 kj
Sunday 9/6/20
10 min Low Impact Ride
Sam Yo
56 kj
Sunday 1/17/21
60 kj
Tuesday 6/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
196 kj
Sunday 5/3/20
230 kj
Sunday 5/3/20
30 min My Mixtape Ride
Jenn Sherman
153 kj
Sunday 5/5/19
167 kj
Sunday 5/5/19
30 min Fresh Friday Ride
Denis Morton
178 kj
Friday 8/3/18
180 kj
Monday 8/6/18
30 min Low Impact Ride
Jenn Sherman
159 kj
Sunday 3/18/18
162 kj
Thursday 3/15/18