Shake and Bake

Workouts

Sunday 5/6/18 @ 2:26 PM
294kj
73rpm
44%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:22 PM
269kj
74rpm
41%
16mph
Monday 7/1/19 @ 6:20 PM
364kj
71rpm
43%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 1:56 PM
295kj
62rpm
42%
14mph
Monday 1/22/18 @ 8:54 PM
387kj
68rpm
45%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/21/18 @ 3:25 PM
281kj
77rpm
36%
14mph
Friday 11/24/17 @ 4:0 PM
293kj
67rpm
46%
17mph
45 min 80s Ride
Jenn Sherman
Thursday 11/23/17 @ 1:23 PM
236kj
65rpm
43%
15mph
Wednesday 7/12/17 @ 5:16 PM
402kj
65rpm
47%
17mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/9/17 @ 2:25 PM
325kj
70rpm
41%
15mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
294 kj
Sunday 5/6/18
269 kj
Sunday 5/6/18
60 min Epic Sing Along Ride
Jenn Sherman
364 kj
Monday 7/1/19
295 kj
Sunday 6/30/19
60 min Football Pregame Ride
Jenn Sherman
387 kj
Monday 1/22/18
281 kj
Sunday 1/21/18
45 min 80s Ride
Jenn Sherman
293 kj
Friday 11/24/17
236 kj
Thursday 11/23/17
60 min Yacht Rock Ride
Jenn Sherman
402 kj
Wednesday 7/12/17
325 kj
Sunday 7/9/17