Shake and Bake

Workouts

Wednesday 12/22/21 @ 10:3 PM
47kj
61rpm
35%
12mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Tuesday 12/28/21 @ 3:37 PM
βœ…
50kj
62rpm
36%
12mph
Sunday 5/13/18 @ 2:24 PM
βœ…
451kj
72rpm
46%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 3/19/19 @ 2:37 PM
387kj
80rpm
40%
16mph
Sunday 2/14/21 @ 1:57 PM
75kj
64rpm
37%
13mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/13/21 @ 11:2 PM
βœ…
125kj
77rpm
40%
16mph
Saturday 1/23/21 @ 11:29 PM
βœ…
199kj
82rpm
40%
17mph
30 min Wicked Ride
Leanne Hainsby
Tuesday 1/26/21 @ 10:53 PM
189kj
74rpm
41%
16mph
Wednesday 12/30/20 @ 10:29 PM
βœ…
139kj
76rpm
44%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 12/30/20 @ 10:35 PM
119kj
73rpm
41%
16mph
Tuesday 5/28/19 @ 4:1 PM
βœ…
113kj
71rpm
41%
15mph
20 min 70s Ride
Jenn Sherman
Monday 8/19/19 @ 11:6 AM
106kj
76rpm
38%
15mph
Friday 6/28/19 @ 3:5 PM
297kj
66rpm
46%
17mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 8:1 PM
βœ…
344kj
71rpm
46%
17mph
Wednesday 6/26/19 @ 1:16 PM
βœ…
251kj
66rpm
43%
15mph
45 min Classic Rock Ride
Olivia Amato
Wednesday 6/26/19 @ 9:58 AM
228kj
73rpm
38%
14mph
Saturday 2/10/18 @ 1:23 PM
175kj
65rpm
37%
13mph
45 min Low Impact Ride
Hannah Corbin
Saturday 2/10/18 @ 1:20 PM
βœ…
337kj
82rpm
42%
18mph
Monday 8/14/17 @ 5:10 PM
βœ…
109kj
77rpm
38%
16mph
20 min Intro Endurance Ride
Steven Little
Wednesday 2/1/17 @ 1:7 PM
88kj
82rpm
33%
14mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
47 kj
Wednesday 12/22/21
βœ… 50 kj
Tuesday 12/28/21
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 451 kj
Sunday 5/13/18
387 kj
Tuesday 3/19/19
20 min Low Impact Ride
Jenn Sherman
75 kj
Sunday 2/14/21
βœ… 125 kj
Wednesday 1/13/21
30 min Wicked Ride
Leanne Hainsby
βœ… 199 kj
Saturday 1/23/21
189 kj
Tuesday 1/26/21
20 min 90s Ride
Jenn Sherman
βœ… 139 kj
Wednesday 12/30/20
119 kj
Wednesday 12/30/20
20 min 70s Ride
Jenn Sherman
βœ… 113 kj
Tuesday 5/28/19
106 kj
Monday 8/19/19
45 min 80s Ride
Jennifer Jacobs
297 kj
Friday 6/28/19
βœ… 344 kj
Sunday 6/23/19
45 min Classic Rock Ride
Olivia Amato
βœ… 251 kj
Wednesday 6/26/19
228 kj
Wednesday 6/26/19
45 min Low Impact Ride
Hannah Corbin
175 kj
Saturday 2/10/18
βœ… 337 kj
Saturday 2/10/18
20 min Intro Endurance Ride
Steven Little
βœ… 109 kj
Monday 8/14/17
88 kj
Wednesday 2/1/17