Shake and Bake
Workouts
Friday 6/10/22 @ 11:43 AM
211kj
79rpm
41%
17mph
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Sunday 6/6/21 @ 10:26 PM
176kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 3:29 PM
✅
315kj
84rpm
47%
20mph
Saturday 4/24/21 @ 5:20 PM
196kj
89rpm
37%
17mph
Wednesday 6/24/20 @ 9:32 PM
✅
249kj
95rpm
39%
19mph
Wednesday 11/11/20 @ 11:8 AM
217kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 3:55 PM
✅
266kj
87rpm
43%
19mph
Thursday 5/21/20 @ 11:3 PM
207kj
89rpm
37%
17mph
Tuesday 7/7/20 @ 2:1 AM
✅
268kj
91rpm
41%
19mph
Wednesday 6/17/20 @ 8:37 PM
334kj
84rpm
40%
17mph
Tuesday 6/9/20 @ 5:37 PM
✅
454kj
87rpm
45%
20mph
Monday 6/15/20 @ 9:29 PM
410kj
83rpm
39%
17mph
Thursday 6/11/20 @ 7:59 PM
✅
566kj
88rpm
43%
19mph
Wednesday 12/11/19 @ 11:42 PM
88kj
76rpm
39%
15mph
Tuesday 12/10/19 @ 6:8 PM
✅
140kj
81rpm
46%
19mph
Tuesday 9/10/19 @ 9:52 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 5:25 PM
✅
160kj
89rpm
41%
18mph
Sunday 10/6/19 @ 11:57 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 7:40 PM
✅
237kj
83rpm
43%
18mph
Workouts
196
kj
Saturday 4/24/21
217
kj
Wednesday 11/11/20
207
kj
Thursday 5/21/20
410
kj
Monday 6/15/20
88
kj
Wednesday 12/11/19