Shake and Bake

Workouts

Monday 6/20/22 @ 6:2 PM
56kj
59rpm
32%
10mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 10:2 PM
✅
302kj
151rpm
0%
0mph
Tuesday 2/15/22 @ 10:35 AM
126kj
71rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 10:13 PM
✅
254kj
138rpm
0%
0mph
Friday 1/28/22 @ 11:10 AM
98kj
70rpm
39%
14mph
20 min Hip Hop Ride
Kendall Toole
Thursday 12/30/21 @ 9:24 PM
✅
205kj
156rpm
0%
0mph
Sunday 12/26/21 @ 1:10 PM
133kj
92rpm
29%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:10 PM
✅
294kj
149rpm
0%
0mph
Wednesday 12/15/21 @ 10:40 AM
164kj
75rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 5:2 AM
✅
285kj
146rpm
0%
0mph
Monday 3/29/21 @ 10:11 AM
kj
rpm
%
0mph
10 min Tabata Ride
Robin Arzón
Saturday 11/14/20 @ 9:55 PM
✅
95kj
158rpm
0%
0mph

Workouts

30 min Encanto Ride
Robin Arzón
56 kj
Monday 6/20/22
✅ 302 kj
Wednesday 1/26/22
30 min XOXO, Cody
Cody Rigsby
126 kj
Tuesday 2/15/22
✅ 254 kj
Monday 2/14/22
20 min Hip Hop Ride
Kendall Toole
98 kj
Friday 1/28/22
✅ 205 kj
Thursday 12/30/21
30 min Red (Taylor's Version) Ride
Robin Arzón
133 kj
Sunday 12/26/21
✅ 294 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
164 kj
Wednesday 12/15/21
✅ 285 kj
Wednesday 12/15/21
10 min Tabata Ride
Robin Arzón
kj
Monday 3/29/21
✅ 95 kj
Saturday 11/14/20