Shake and Bake
Workouts
Wednesday 6/9/21 @ 4:3 PM
259kj
82rpm
44%
19mph
Tuesday 5/25/21 @ 11:55 AM
✅
357kj
88rpm
48%
21mph
Thursday 7/11/19 @ 11:30 PM
397kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 11:57 AM
✅
561kj
85rpm
50%
21mph
Tuesday 7/16/19 @ 11:44 PM
416kj
85rpm
43%
18mph
Friday 7/12/19 @ 3:41 PM
✅
599kj
91rpm
49%
22mph
Monday 10/14/19 @ 9:36 PM
550kj
78rpm
47%
19mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Tuesday 12/3/19 @ 6:7 PM
342kj
81rpm
42%
17mph
Wednesday 7/31/19 @ 1:48 PM
✅
525kj
82rpm
50%
21mph
Saturday 11/2/19 @ 7:28 PM
391kj
77rpm
46%
19mph
Wednesday 10/23/19 @ 12:51 PM
✅
501kj
85rpm
48%
21mph
Monday 8/5/19 @ 11:45 PM
450kj
80rpm
46%
19mph
Thursday 8/2/18 @ 1:11 PM
✅
450kj
83rpm
46%
20mph
Tuesday 7/2/19 @ 11:38 PM
414kj
83rpm
44%
19mph
Friday 6/28/19 @ 1:7 PM
✅
558kj
85rpm
50%
22mph
Saturday 5/25/19 @ 9:41 PM
358kj
71rpm
47%
18mph
Thursday 4/4/19 @ 1:18 PM
✅
519kj
84rpm
49%
21mph
Saturday 4/27/19 @ 11:15 PM
114kj
78rpm
39%
16mph
Monday 5/6/19 @ 1:5 PM
✅
185kj
87rpm
44%
19mph
Workouts
259
kj
Wednesday 6/9/21
550
kj
Monday 10/14/19
342
kj
Tuesday 12/3/19
391
kj
Saturday 11/2/19