Shake and Bake
Workouts
Saturday 3/7/20 @ 5:30 PM
✅
268kj
78rpm
39%
16mph
Friday 8/25/23 @ 12:11 PM
kj
rpm
%
0mph
Tuesday 10/4/22 @ 8:34 PM
✅
178kj
88rpm
36%
16mph
Tuesday 10/4/22 @ 12:45 AM
169kj
78rpm
38%
16mph
Monday 1/16/23 @ 9:33 PM
✅
247kj
85rpm
35%
16mph
Thursday 1/12/23 @ 1:16 PM
224kj
74rpm
37%
15mph
Sunday 9/11/22 @ 8:14 PM
✅
259kj
83rpm
37%
16mph
Saturday 9/10/22 @ 7:10 PM
242kj
79rpm
37%
15mph
Tuesday 12/21/21 @ 10:32 PM
✅
268kj
77rpm
39%
16mph
Monday 12/20/21 @ 1:59 AM
261kj
75rpm
40%
16mph
Thursday 10/1/20 @ 3:14 PM
✅
262kj
84rpm
36%
16mph
Tuesday 10/26/21 @ 1:2 AM
261kj
82rpm
37%
16mph
Wednesday 9/16/20 @ 2:7 PM
353kj
81rpm
38%
16mph
Saturday 1/25/20 @ 8:56 PM
✅
409kj
77rpm
42%
17mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Monday 4/20/20 @ 10:11 AM
✅
321kj
81rpm
40%
17mph
Thursday 8/15/19 @ 8:6 PM
265kj
92rpm
34%
16mph
Thursday 12/5/19 @ 1:39 AM
✅
279kj
82rpm
38%
16mph
Tuesday 11/26/19 @ 3:42 PM
160kj
78rpm
37%
15mph
Friday 7/26/19 @ 12:1 AM
✅
195kj
76rpm
42%
16mph
Workouts
169
kj
Tuesday 10/4/22
224
kj
Thursday 1/12/23
242
kj
Saturday 9/10/22
261
kj
Monday 12/20/21
353
kj
Wednesday 9/16/20
265
kj
Thursday 8/15/19
160
kj
Tuesday 11/26/19