Shake and Bake
Workouts
Saturday 9/10/22 @ 5:38 PM
171kj
84rpm
37%
16mph
Saturday 4/11/20 @ 3:54 PM
✅
214kj
78rpm
42%
17mph
Saturday 4/23/22 @ 8:20 PM
✅
177kj
77rpm
40%
16mph
Monday 4/25/22 @ 12:55 PM
160kj
68rpm
42%
15mph
Sunday 2/6/22 @ 5:34 PM
443kj
81rpm
38%
16mph
Saturday 5/8/21 @ 1:58 PM
✅
535kj
71rpm
45%
17mph
Tuesday 5/4/21 @ 8:13 PM
107kj
78rpm
38%
15mph
Sunday 5/23/21 @ 3:4 PM
✅
118kj
74rpm
41%
16mph
Friday 2/28/20 @ 10:14 PM
241kj
79rpm
37%
15mph
Thursday 1/28/21 @ 12:44 PM
✅
303kj
75rpm
42%
17mph
Monday 1/18/21 @ 8:21 PM
136kj
86rpm
32%
14mph
Sunday 6/14/20 @ 12:56 PM
✅
182kj
79rpm
38%
16mph
Tuesday 8/21/18 @ 4:25 PM
308kj
82rpm
41%
17mph
Friday 5/3/19 @ 11:37 AM
✅
335kj
78rpm
43%
18mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Friday 9/13/19 @ 11:59 AM
✅
328kj
85rpm
40%
17mph
Friday 8/31/18 @ 9:24 PM
330kj
78rpm
43%
17mph
Monday 1/14/19 @ 12:51 PM
✅
351kj
78rpm
44%
18mph
Monday 11/5/18 @ 8:49 PM
198kj
81rpm
34%
14mph
Friday 11/2/18 @ 11:43 AM
✅
237kj
88rpm
34%
15mph
Workouts
171
kj
Saturday 9/10/22
443
kj
Sunday 2/6/22
241
kj
Friday 2/28/20
136
kj
Monday 1/18/21
308
kj
Tuesday 8/21/18
235
kj
Monday 9/14/20