Shake and Bake
Workouts
Wednesday 6/26/19 @ 9:38 PM
✅
295kj
78rpm
41%
17mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Friday 1/12/18 @ 11:40 PM
✅
410kj
81rpm
41%
17mph
Friday 1/18/19 @ 11:59 AM
366kj
82rpm
39%
16mph
Thursday 10/11/18 @ 9:25 PM
✅
314kj
86rpm
39%
17mph
Tuesday 1/8/19 @ 12:1 PM
256kj
86rpm
36%
16mph
Thursday 11/2/17 @ 1:29 AM
✅
318kj
83rpm
40%
17mph
Thursday 11/22/18 @ 12:5 PM
229kj
86rpm
33%
15mph
Monday 9/18/17 @ 9:28 PM
✅
409kj
77rpm
43%
17mph
Monday 11/26/18 @ 12:1 PM
304kj
78rpm
37%
15mph
Thursday 10/25/18 @ 1:11 PM
✅
216kj
85rpm
39%
17mph
Wednesday 10/24/18 @ 10:55 AM
164kj
88rpm
34%
15mph
Sunday 10/21/18 @ 7:44 PM
✅
438kj
83rpm
41%
17mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Wednesday 10/17/18 @ 1:21 PM
✅
327kj
84rpm
41%
17mph
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph
Monday 10/15/18 @ 2:26 PM
✅
348kj
84rpm
42%
18mph
Tuesday 10/16/18 @ 11:4 AM
247kj
81rpm
37%
16mph
Saturday 1/27/18 @ 5:50 PM
✅
307kj
87rpm
37%
16mph
Saturday 1/27/18 @ 12:9 AM
214kj
83rpm
33%
14mph
Workouts
366
kj
Friday 1/18/19
256
kj
Tuesday 1/8/19
304
kj
Monday 11/26/18
164
kj
Wednesday 10/24/18
312
kj
Monday 10/22/18
223
kj
Wednesday 10/17/18
247
kj
Tuesday 10/16/18