Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 12:11 PM
✅
169kj
91rpm
40%
19mph
Tuesday 2/21/23 @ 6:44 PM
96kj
85rpm
34%
15mph
Monday 5/6/19 @ 10:44 PM
✅
363kj
92rpm
46%
21mph
Monday 9/19/22 @ 12:28 PM
185kj
80rpm
38%
16mph
Friday 1/21/22 @ 10:45 PM
✅
522kj
88rpm
47%
21mph
Wednesday 1/19/22 @ 1:14 PM
349kj
86rpm
40%
18mph
Sunday 1/9/22 @ 5:29 PM
✅
657kj
88rpm
46%
21mph
Friday 4/23/21 @ 11:51 AM
505kj
88rpm
41%
19mph
Wednesday 12/1/21 @ 6:20 PM
✅
318kj
100rpm
42%
20mph
Tuesday 5/4/21 @ 12:14 PM
248kj
90rpm
40%
18mph
Thursday 11/11/21 @ 1:5 PM
✅
467kj
88rpm
45%
20mph
Wednesday 4/21/21 @ 12:54 PM
379kj
85rpm
42%
19mph
Monday 11/1/21 @ 12:16 PM
✅
276kj
94rpm
41%
19mph
Thursday 3/18/21 @ 9:21 PM
229kj
86rpm
42%
18mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Saturday 4/4/20 @ 4:30 PM
570kj
86rpm
44%
19mph
Wednesday 8/14/19 @ 7:12 PM
✅
349kj
90rpm
46%
21mph
Thursday 10/3/19 @ 6:21 PM
292kj
87rpm
44%
20mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Monday 7/1/19 @ 11:58 AM
394kj
85rpm
42%
18mph
beermelater
#Reston VA
112
🔥
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
1
Workouts
505
kj
Friday 4/23/21
248
kj
Tuesday 5/4/21
379
kj
Wednesday 4/21/21
229
kj
Thursday 3/18/21
570
kj
Saturday 4/4/20