Shake and Bake

Workouts

Tuesday 6/2/20 @ 4:14 PM
✅
231kj
87rpm
47%
21mph
20 min Low Impact Ride
Jess King
Saturday 11/9/19 @ 3:42 PM
90kj
87rpm
31%
14mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph

Workouts

20 min Low Impact Ride
Jess King
✅ 231 kj
Tuesday 6/2/20
90 kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
✅ 566 kj
Monday 6/17/19
180 kj
Tuesday 6/18/19