Shake and Bake
Workouts
Monday 4/4/22 @ 2:51 PM
96kj
66rpm
45%
16mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Sunday 12/26/21 @ 9:11 PM
229kj
54rpm
47%
15mph
Sunday 11/8/20 @ 12:54 PM
✅
333kj
62rpm
52%
17mph
Tuesday 11/23/21 @ 11:17 PM
✅
74kj
60rpm
52%
17mph
Sunday 11/15/20 @ 11:24 PM
65kj
50rpm
58%
16mph
Sunday 9/19/21 @ 4:27 PM
249kj
62rpm
44%
15mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Wednesday 8/4/21 @ 2:25 AM
124kj
61rpm
47%
16mph
Wednesday 7/21/21 @ 2:23 PM
✅
144kj
60rpm
52%
17mph
Tuesday 5/11/21 @ 12:27 AM
194kj
69rpm
45%
17mph
Sunday 11/15/20 @ 10:34 PM
✅
228kj
71rpm
48%
18mph
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
Friday 1/15/21 @ 11:30 AM
✅
167kj
71rpm
50%
18mph
Saturday 1/23/21 @ 9:11 PM
227kj
57rpm
44%
14mph
Wednesday 11/11/20 @ 11:30 AM
✅
321kj
66rpm
50%
17mph
Sunday 11/29/20 @ 3:37 AM
89kj
71rpm
42%
16mph
Wednesday 7/8/20 @ 11:47 AM
✅
115kj
71rpm
47%
18mph
Thursday 9/10/20 @ 5:33 PM
✅
120kj
68rpm
45%
16mph
Thursday 5/21/20 @ 10:52 PM
116kj
67rpm
45%
16mph
Workouts
96
kj
Monday 4/4/22