Shake and Bake
Workouts
Saturday 3/13/21 @ 3:45 PM
✅
200kj
87rpm
45%
20mph
Wednesday 6/17/20 @ 12:40 AM
67kj
83rpm
29%
12mph
Tuesday 11/10/20 @ 11:19 AM
✅
356kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 1:11 AM
196kj
75rpm
35%
14mph
Wednesday 9/30/20 @ 10:24 AM
✅
388kj
84rpm
40%
18mph
Tuesday 9/29/20 @ 11:48 PM
183kj
80rpm
31%
13mph
Sunday 9/6/20 @ 4:38 PM
✅
577kj
87rpm
44%
19mph
Saturday 9/12/20 @ 11:49 PM
230kj
77rpm
33%
13mph
Tuesday 4/21/20 @ 10:18 AM
✅
269kj
84rpm
43%
19mph
Sunday 8/16/20 @ 9:23 PM
110kj
80rpm
31%
13mph
Sunday 8/2/20 @ 4:50 PM
✅
279kj
85rpm
44%
19mph
Tuesday 8/4/20 @ 12:14 AM
102kj
79rpm
31%
13mph
Tuesday 3/31/20 @ 10:29 AM
✅
281kj
77rpm
46%
19mph
Sunday 4/12/20 @ 7:27 PM
115kj
73rpm
34%
13mph
Workouts
67
kj
Wednesday 6/17/20
196
kj
Tuesday 11/10/20
230
kj
Saturday 9/12/20
110
kj
Sunday 8/16/20
102
kj
Tuesday 8/4/20