Shake and Bake
Workouts
Monday 10/26/20 @ 10:12 PM
104kj
71rpm
40%
15mph
Wednesday 10/28/20 @ 9:3 PM
✅
106kj
71rpm
40%
15mph
Friday 10/4/19 @ 1:47 PM
59kj
83rpm
34%
15mph
Sunday 7/19/20 @ 8:24 PM
✅
96kj
73rpm
42%
16mph
Saturday 5/23/20 @ 1:18 PM
157kj
69rpm
41%
15mph
Sunday 7/12/20 @ 2:38 AM
✅
192kj
73rpm
43%
17mph
Saturday 7/11/20 @ 11:45 PM
79kj
64rpm
39%
14mph
Thursday 7/9/20 @ 5:19 PM
✅
104kj
77rpm
38%
15mph
Monday 6/8/20 @ 1:45 PM
158kj
58rpm
36%
11mph
Monday 6/1/20 @ 9:54 PM
✅
257kj
75rpm
40%
16mph
Monday 6/1/20 @ 3:17 PM
77kj
75rpm
34%
13mph
Sunday 5/31/20 @ 7:5 PM
✅
105kj
79rpm
38%
15mph
Tuesday 5/26/20 @ 8:21 PM
122kj
71rpm
42%
16mph
Tuesday 5/26/20 @ 8:24 PM
✅
137kj
75rpm
43%
17mph
Sunday 5/17/20 @ 2:14 PM
146kj
75rpm
37%
15mph
Monday 4/20/20 @ 8:48 PM
✅
186kj
78rpm
40%
16mph
Sunday 1/12/20 @ 11:36 PM
135kj
63rpm
41%
14mph
Friday 1/10/20 @ 9:54 PM
✅
150kj
72rpm
39%
15mph
Thursday 1/9/20 @ 11:27 PM
125kj
67rpm
31%
11mph
Thursday 1/9/20 @ 11:21 PM
✅
229kj
75rpm
38%
15mph