Shake and Bake

Workouts

Sunday 8/16/20 @ 5:6 PM
90kj
81rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/26/20 @ 8:48 PM
βœ…
97kj
82rpm
40%
17mph
Friday 5/22/20 @ 1:37 PM
145kj
70rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 8:26 PM
βœ…
191kj
70rpm
45%
17mph
Tuesday 5/12/20 @ 6:12 PM
152kj
67rpm
42%
15mph
30 min House Ride: Live from Home
Jess King
Sunday 5/17/20 @ 2:52 PM
βœ…
231kj
70rpm
48%
18mph
Saturday 5/16/20 @ 1:15 PM
150kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:49 PM
βœ…
181kj
72rpm
43%
16mph
Saturday 1/4/20 @ 3:49 PM
139kj
67rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:50 PM
βœ…
194kj
70rpm
44%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
90 kj
Sunday 8/16/20
βœ… 97 kj
Wednesday 8/26/20
30 min Live DJ Ride
Cody Rigsby
145 kj
Friday 5/22/20
βœ… 191 kj
Monday 3/16/20
30 min House Ride: Live from Home
Jess King
152 kj
Tuesday 5/12/20
βœ… 231 kj
Sunday 5/17/20
30 min Pop Ride
Cody Rigsby
150 kj
Saturday 5/16/20
βœ… 181 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
139 kj
Saturday 1/4/20
βœ… 194 kj
Friday 1/3/20