Shake and Bake
Workouts
Monday 8/12/19 @ 11:7 PM
173kj
74rpm
39%
16mph
Wednesday 7/6/22 @ 11:52 AM
✅
187kj
88rpm
34%
16mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Saturday 1/30/21 @ 2:42 PM
✅
415kj
82rpm
40%
17mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Monday 6/1/20 @ 3:31 PM
✅
337kj
85rpm
40%
18mph
Friday 6/7/19 @ 11:30 PM
256kj
75rpm
39%
16mph
Thursday 10/3/19 @ 12:43 AM
✅
345kj
85rpm
41%
18mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Sunday 1/19/20 @ 5:16 PM
✅
305kj
86rpm
38%
17mph
Monday 12/2/19 @ 11:42 PM
55kj
26rpm
35%
5mph
Tuesday 11/26/19 @ 2:43 PM
✅
339kj
82rpm
41%
18mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Thursday 8/22/19 @ 12:51 AM
✅
307kj
79rpm
41%
17mph
Sunday 8/25/19 @ 2:4 PM
148kj
74rpm
37%
15mph
Friday 8/23/19 @ 1:12 AM
✅
199kj
84rpm
38%
17mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Saturday 6/8/19 @ 2:9 PM
✅
367kj
82rpm
38%
16mph
Friday 6/14/19 @ 9:2 AM
36kj
73rpm
32%
12mph
Monday 6/10/19 @ 11:14 PM
✅
42kj
84rpm
31%
14mph
Workouts
147
kj
Wednesday 11/13/19
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
231
kj
Monday 8/26/19
148
kj
Sunday 8/25/19
347
kj
Thursday 6/6/19