Shake and Bake
Workouts
Tuesday 11/8/22 @ 8:21 PM
✅
479kj
96rpm
42%
20mph
Wednesday 6/29/22 @ 3:26 PM
202kj
91rpm
31%
14mph
Thursday 8/18/22 @ 7:57 PM
✅
153kj
100rpm
41%
20mph
Saturday 4/30/22 @ 8:50 PM
66kj
87rpm
32%
14mph
Monday 6/6/22 @ 7:33 PM
✅
627kj
95rpm
43%
20mph
Sunday 3/28/21 @ 10:43 PM
263kj
84rpm
33%
14mph
Sunday 3/27/22 @ 7:34 PM
✅
489kj
96rpm
43%
21mph
Wednesday 3/30/22 @ 9:55 PM
202kj
85rpm
32%
14mph
Friday 4/9/21 @ 7:52 PM
✅
177kj
94rpm
45%
21mph
Wednesday 2/9/22 @ 12:46 AM
64kj
84rpm
31%
14mph
Tuesday 1/18/22 @ 8:54 PM
✅
642kj
97rpm
43%
20mph
Thursday 11/18/21 @ 12:28 PM
264kj
87rpm
32%
14mph
Monday 10/11/21 @ 7:31 PM
✅
487kj
94rpm
44%
20mph
Monday 10/11/21 @ 2:48 PM
214kj
87rpm
32%
14mph
Friday 3/12/21 @ 7:37 PM
✅
611kj
95rpm
42%
20mph
Sunday 2/7/21 @ 4:16 PM
263kj
76rpm
35%
14mph
Saturday 2/27/21 @ 5:6 PM
✅
566kj
93rpm
41%
19mph
Sunday 3/7/21 @ 2:29 AM
291kj
84rpm
34%
15mph
Sunday 8/16/20 @ 11:3 PM
✅
255kj
98rpm
38%
19mph
Wednesday 2/3/21 @ 5:11 PM
137kj
87rpm
32%
14mph
Workouts
202
kj
Wednesday 6/29/22
263
kj
Sunday 3/28/21
264
kj
Thursday 11/18/21
263
kj
Sunday 2/7/21
137
kj
Wednesday 2/3/21