Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:12 PM
376kj
88rpm
42%
19mph
Wednesday 1/27/21 @ 12:23 PM
✅
432kj
90rpm
43%
20mph
Monday 2/15/21 @ 8:34 PM
205kj
94rpm
37%
17mph
Friday 9/4/20 @ 11:14 AM
✅
248kj
97rpm
38%
18mph
Friday 3/12/21 @ 7:18 PM
299kj
0rpm
0%
0mph
Monday 8/23/21 @ 11:20 AM
✅
411kj
92rpm
41%
19mph
Wednesday 10/28/20 @ 4:33 PM
265kj
76rpm
47%
19mph
Saturday 3/20/21 @ 10:41 AM
✅
322kj
90rpm
43%
20mph
Monday 10/26/20 @ 8:37 PM
296kj
78rpm
49%
20mph
Monday 3/15/21 @ 11:23 AM
✅
311kj
92rpm
43%
20mph
Monday 2/15/21 @ 9:9 PM
✅
527kj
82rpm
50%
21mph
Monday 2/15/21 @ 12:15 PM
474kj
89rpm
41%
20mph
Friday 2/5/21 @ 11:0 PM
247kj
89rpm
41%
18mph
Tuesday 2/2/21 @ 12:7 PM
✅
278kj
93rpm
41%
19mph
Saturday 1/23/21 @ 6:12 PM
217kj
93rpm
38%
18mph
Tuesday 12/1/20 @ 12:11 PM
✅
251kj
97rpm
39%
19mph
Saturday 1/23/21 @ 5:3 PM
439kj
89rpm
39%
18mph
Saturday 1/23/21 @ 12:13 PM
✅
572kj
91rpm
42%
20mph
Tuesday 7/28/20 @ 8:17 PM
244kj
81rpm
44%
18mph
Friday 6/12/20 @ 11:8 AM
✅
264kj
92rpm
41%
19mph
Workouts
376
kj
Wednesday 1/27/21
205
kj
Monday 2/15/21
299
kj
Friday 3/12/21
265
kj
Wednesday 10/28/20
247
kj
Friday 2/5/21
217
kj
Saturday 1/23/21
439
kj
Saturday 1/23/21