Shake and Bake
Workouts
Friday 6/25/21 @ 3:15 PM
✅
69kj
84rpm
40%
17mph
Saturday 12/25/21 @ 7:42 PM
36kj
74rpm
33%
13mph
Wednesday 10/13/21 @ 8:47 PM
✅
62kj
82rpm
39%
16mph
Tuesday 8/10/21 @ 4:13 PM
42kj
69rpm
35%
13mph
Wednesday 3/24/21 @ 5:20 PM
✅
75kj
53rpm
58%
18mph
Tuesday 8/10/21 @ 3:54 PM
46kj
49rpm
46%
12mph
Monday 7/19/21 @ 3:6 PM
✅
232kj
69rpm
48%
18mph
Tuesday 2/25/20 @ 2:32 AM
142kj
70rpm
39%
14mph
Saturday 10/3/20 @ 5:41 PM
68kj
58rpm
44%
13mph
Monday 3/2/20 @ 5:5 AM
✅
76kj
58rpm
46%
15mph
Thursday 8/27/20 @ 1:33 PM
3kj
73rpm
30%
11mph
Sunday 7/19/20 @ 4:43 AM
✅
113kj
74rpm
40%
15mph