Shake and Bake

Workouts

Friday 12/18/20 @ 6:28 PM
✅
388kj
82rpm
52%
22mph
30 min Holiday Ride
Emma Lovewell
View Class
Tuesday 12/8/20 @ 10:11 PM
285kj
84rpm
45%
19mph
Sunday 11/15/20 @ 8:59 PM
73kj
86rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
View Class
Saturday 10/17/20 @ 5:21 PM
✅
102kj
94rpm
43%
20mph
Wednesday 5/20/20 @ 4:29 PM
✅
313kj
80rpm
48%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Thursday 5/21/20 @ 10:6 PM
282kj
87rpm
44%
19mph

Workouts

30 min Holiday Ride
Emma Lovewell
View Class
✅ 388 kj
Friday 12/18/20
285 kj
Tuesday 12/8/20
10 min Low Impact Ride
Alex Toussaint
View Class
73 kj
Sunday 11/15/20
✅ 102 kj
Saturday 10/17/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
✅ 313 kj
Wednesday 5/20/20
282 kj
Thursday 5/21/20