Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:46 AM
67kj
80rpm
40%
17mph
Sunday 6/26/22 @ 3:40 PM
✅
68kj
75rpm
43%
17mph
Monday 11/28/22 @ 1:23 PM
48kj
69rpm
39%
15mph
Wednesday 8/24/22 @ 6:19 PM
✅
59kj
83rpm
37%
16mph
Friday 6/24/22 @ 10:54 AM
✅
51kj
72rpm
39%
15mph
Wednesday 6/22/22 @ 1:28 PM
50kj
76rpm
37%
15mph
Friday 8/14/20 @ 11:36 AM
✅
149kj
73rpm
45%
18mph
Thursday 3/24/22 @ 11:48 AM
122kj
81rpm
38%
16mph
Sunday 5/17/20 @ 6:16 PM
✅
169kj
81rpm
50%
21mph
Tuesday 4/7/20 @ 7:51 PM
111kj
86rpm
40%
18mph
Monday 3/29/21 @ 11:58 AM
✅
242kj
85rpm
49%
21mph
Tuesday 4/27/21 @ 10:42 AM
122kj
78rpm
39%
16mph
Friday 3/26/21 @ 7:0 PM
65kj
80rpm
40%
17mph
Sunday 3/7/21 @ 4:6 PM
✅
75kj
84rpm
41%
18mph
Saturday 6/13/20 @ 12:32 PM
✅
157kj
80rpm
49%
20mph
Tuesday 11/10/20 @ 9:10 PM
102kj
75rpm
43%
17mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Monday 7/13/20 @ 5:49 PM
199kj
85rpm
39%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Saturday 4/25/20 @ 1:59 PM
272kj
80rpm
46%
19mph
Workouts
199
kj
Monday 7/13/20
272
kj
Saturday 4/25/20