Shake and Bake

Workouts

Monday 11/27/23 @ 1:11 PM
104kj
78rpm
31%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 6:3 PM
✅
283kj
92rpm
42%
19mph
Monday 2/22/21 @ 4:54 PM
35kj
85rpm
29%
13mph
10 min Low Impact Ride
Denis Morton
Sunday 3/7/21 @ 11:16 PM
✅
87kj
92rpm
41%
19mph
Thursday 8/20/20 @ 4:5 PM
50kj
74rpm
32%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 3/5/21 @ 11:52 PM
✅
127kj
78rpm
45%
19mph
Sunday 6/7/20 @ 6:5 PM
140kj
77rpm
36%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 5:51 PM
✅
313kj
91rpm
44%
20mph
Tuesday 1/7/20 @ 4:35 PM
116kj
74rpm
34%
13mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 10:31 PM
✅
288kj
91rpm
43%
20mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
104 kj
Monday 11/27/23
✅ 283 kj
Saturday 12/25/21
10 min Low Impact Ride
Denis Morton
35 kj
Monday 2/22/21
✅ 87 kj
Sunday 3/7/21
15 min Low Impact Ride
Matt Wilpers
50 kj
Thursday 8/20/20
✅ 127 kj
Friday 3/5/21
30 min Speak Up Ride
Tunde Oyeneyin
140 kj
Sunday 6/7/20
✅ 313 kj
Thursday 6/4/20
30 min 90s Pop Ride
Cody Rigsby
116 kj
Tuesday 1/7/20
✅ 288 kj
Tuesday 1/7/20