Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
becomingjen
Chattanooga, TN
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
55 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 4:54 PM
35
kj
85
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 3/5/21 @ 12:5 AM
✅
64
kj
90
rpm
37
%
17
mph
Tuesday 11/17/20 @ 4:22 PM
42
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 10/7/20 @ 7:27 PM
✅
78
kj
88
rpm
40
%
18
mph
Friday 10/23/20 @ 3:24 PM
98
kj
81
rpm
35
%
15
mph
20 min 90s Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 7:47 PM
✅
183
kj
92
rpm
42
%
19
mph
Tuesday 3/13/18 @ 12:10 AM
129
kj
69
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 12/19/18 @ 4:11 PM
✅
244
kj
77
rpm
53
%
22
mph
Saturday 9/12/20 @ 3:14 PM
38
kj
81
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 7:11 PM
✅
84
kj
83
rpm
44
%
19
mph
Wednesday 7/8/20 @ 5:9 PM
217
kj
75
rpm
37
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 7:24 PM
✅
407
kj
83
rpm
45
%
19
mph
Sunday 6/7/20 @ 6:5 PM
140
kj
77
rpm
36
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 8:31 PM
✅
289
kj
85
rpm
45
%
20
mph
Wednesday 4/22/20 @ 3:10 PM
58
kj
73
rpm
35
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:39 PM
✅
100
kj
79
rpm
40
%
17
mph
Tuesday 5/8/18 @ 5:3 PM
50
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 6:27 PM
✅
68
kj
87
rpm
38
%
17
mph
Thursday 11/1/18 @ 4:58 PM
40
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 3:29 PM
✅
197
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
becomingjen
Chattanooga, TN
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
55 🔥
Beat becomingjen
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Monday 2/22/21
✅
64
kj
Friday 3/5/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
42
kj
Tuesday 11/17/20
✅
78
kj
Wednesday 10/7/20
20 min 90s Ride
Denis Morton
View Class
Share
98
kj
Friday 10/23/20
✅
183
kj
Tuesday 10/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
129
kj
Tuesday 3/13/18
✅
244
kj
Wednesday 12/19/18
10 min Low Impact Ride
Denis Morton
View Class
Share
38
kj
Saturday 9/12/20
✅
84
kj
Tuesday 9/8/20
45 min All For One Ride
Multiple Instructors
View Class
Share
217
kj
Wednesday 7/8/20
✅
407
kj
Thursday 7/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
140
kj
Sunday 6/7/20
✅
289
kj
Thursday 6/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Wednesday 4/22/20
✅
100
kj
Monday 10/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Tuesday 5/8/18
✅
68
kj
Monday 6/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
40
kj
Thursday 11/1/18
✅
197
kj
Monday 10/29/18
Previous Workouts
Next Workouts