Shake and Bake
Workouts
Sunday 3/12/23 @ 1:34 PM
279kj
75rpm
40%
16mph
Friday 4/22/22 @ 4:56 PM
✅
479kj
87rpm
46%
20mph
Wednesday 2/15/23 @ 11:52 AM
292kj
78rpm
40%
17mph
Saturday 5/21/22 @ 5:8 PM
✅
479kj
86rpm
46%
20mph
Wednesday 2/9/22 @ 12:27 PM
196kj
80rpm
40%
17mph
Monday 10/18/21 @ 9:2 PM
✅
320kj
90rpm
44%
20mph
Monday 11/9/20 @ 12:34 PM
362kj
87rpm
40%
18mph
Wednesday 9/9/20 @ 1:2 AM
✅
398kj
95rpm
40%
19mph
Wednesday 11/4/20 @ 12:16 PM
✅
180kj
72rpm
41%
15mph
Wednesday 11/4/20 @ 1:0 AM
0kj
0rpm
37%
0mph
Workouts
279
kj
Sunday 3/12/23
292
kj
Wednesday 2/15/23
196
kj
Wednesday 2/9/22
362
kj
Monday 11/9/20
0
kj
Wednesday 11/4/20