Shake and Bake
Workouts
Wednesday 11/1/23 @ 11:11 AM
✅
187kj
74rpm
50%
19mph
Tuesday 11/28/23 @ 10:14 AM
147kj
78rpm
43%
17mph
Monday 10/23/23 @ 10:19 AM
✅
89kj
81rpm
44%
18mph
Saturday 8/26/23 @ 5:37 PM
81kj
84rpm
42%
18mph
Monday 6/12/23 @ 9:44 AM
✅
246kj
69rpm
48%
17mph
Sunday 6/11/23 @ 5:54 PM
199kj
78rpm
41%
17mph
Sunday 5/28/23 @ 11:30 AM
✅
330kj
74rpm
54%
21mph
Tuesday 5/30/23 @ 6:25 PM
216kj
79rpm
42%
17mph
Saturday 2/25/23 @ 1:32 PM
✅
273kj
83rpm
47%
19mph
Monday 10/7/19 @ 9:40 PM
228kj
84rpm
41%
18mph
Sunday 1/1/23 @ 4:40 PM
✅
145kj
83rpm
43%
18mph
Monday 1/2/23 @ 4:16 PM
101kj
78rpm
36%
15mph
Saturday 12/10/22 @ 12:45 PM
✅
196kj
82rpm
48%
20mph
Thursday 12/22/22 @ 9:13 PM
138kj
80rpm
41%
17mph
Saturday 11/5/22 @ 12:2 PM
✅
308kj
75rpm
51%
20mph
Sunday 11/6/22 @ 12:33 PM
204kj
78rpm
41%
17mph
Saturday 10/1/22 @ 11:30 AM
✅
786kj
81rpm
45%
19mph
Saturday 10/1/22 @ 11:34 AM
720kj
74rpm
46%
18mph
Sunday 9/11/22 @ 11:32 AM
✅
420kj
84rpm
45%
19mph
Wednesday 9/14/22 @ 8:15 PM
368kj
81rpm
42%
18mph
Workouts
199
kj
Sunday 6/11/23
720
kj
Saturday 10/1/22