Shake and Bake

Workouts

Monday 7/20/20 @ 11:25 AM
✅
192kj
72rpm
43%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:4 PM
124kj
55rpm
43%
13mph
Friday 7/3/20 @ 1:42 PM
203kj
66rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 9:28 PM
✅
260kj
69rpm
50%
18mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 192 kj
Monday 7/20/20
124 kj
Wednesday 7/8/20
30 min Live DJ Ride
Cody Rigsby
203 kj
Friday 7/3/20
✅ 260 kj
Friday 4/10/20