Shake and Bake
VS
Workouts
Saturday 6/25/22 @ 3:0 PM
✅
317kj
92rpm
37%
17mph
Sunday 11/13/22 @ 1:24 AM
241kj
76rpm
38%
15mph
Sunday 6/13/21 @ 1:28 PM
✅
447kj
78rpm
43%
18mph
Wednesday 6/16/21 @ 1:29 PM
305kj
77rpm
37%
15mph
Wednesday 3/7/18 @ 3:34 PM
✅
353kj
84rpm
42%
18mph
Monday 4/1/19 @ 1:50 AM
294kj
80rpm
40%
17mph
Saturday 7/22/17 @ 4:45 PM
✅
461kj
80rpm
44%
18mph
Tuesday 2/5/19 @ 3:0 AM
379kj
83rpm
39%
17mph
Monday 7/24/17 @ 9:56 PM
✅
332kj
92rpm
38%
18mph
Saturday 1/28/17 @ 3:15 AM
323kj
90rpm
38%
17mph
Monday 8/13/18 @ 8:28 PM
283kj
82rpm
39%
17mph
Friday 8/17/18 @ 2:35 PM
✅
295kj
80rpm
40%
17mph
Friday 7/20/18 @ 9:46 PM
323kj
85rpm
40%
17mph
Saturday 7/21/18 @ 3:55 PM
✅
345kj
83rpm
42%
18mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
✅
356kj
82rpm
43%
18mph
Sunday 6/17/18 @ 1:22 PM
284kj
85rpm
38%
17mph
Wednesday 6/20/18 @ 3:4 AM
✅
326kj
77rpm
43%
17mph
Sunday 10/1/17 @ 1:29 PM
✅
408kj
88rpm
43%
19mph
Sunday 10/1/17 @ 5:50 PM
49kj
72rpm
13%
7mph
becky0708
milesmaniacs/willow grove pa
181
🔥
VS
dannaduncan
HB CA#ZeroDark
55
Workouts
241
kj
Sunday 11/13/22
294
kj
Monday 4/1/19
379
kj
Tuesday 2/5/19
283
kj
Monday 8/13/18