Shake and Bake
VS
Workouts
Friday 7/10/20 @ 9:31 AM
297kj
86rpm
34%
16mph
Friday 6/4/21 @ 12:23 PM
✅
314kj
83rpm
40%
16mph
Tuesday 3/30/21 @ 9:31 AM
✅
229kj
83rpm
42%
18mph
Sunday 4/21/19 @ 1:14 PM
109kj
77rpm
32%
13mph
Monday 1/21/19 @ 5:5 PM
✅
243kj
81rpm
44%
18mph
Sunday 3/21/21 @ 2:2 PM
195kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 10:59 AM
✅
341kj
85rpm
41%
18mph
Sunday 1/24/21 @ 1:15 PM
284kj
76rpm
41%
17mph
Thursday 10/29/20 @ 10:3 AM
✅
295kj
92rpm
37%
17mph
Monday 2/24/20 @ 12:36 PM
214kj
85rpm
34%
15mph
Wednesday 7/29/20 @ 10:28 AM
✅
222kj
88rpm
40%
18mph
Tuesday 8/4/20 @ 1:4 PM
167kj
90rpm
35%
16mph
Saturday 3/23/19 @ 4:42 PM
✅
661kj
84rpm
41%
18mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Saturday 7/13/19 @ 4:45 PM
✅
437kj
84rpm
41%
17mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Wednesday 1/29/20 @ 10:48 AM
✅
284kj
85rpm
37%
16mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Saturday 1/12/19 @ 2:24 AM
✅
94kj
78rpm
41%
16mph
Friday 11/30/18 @ 11:2 PM
50kj
84rpm
28%
12mph
becky0708
milesmaniacs/willow grove pa
100
🔥
VS
bizzzymom
Long Island, NY
16
Workouts
284
kj
Sunday 1/24/21
214
kj
Monday 2/24/20
545
kj
Sunday 7/19/20
341
kj
Sunday 4/5/20