Shake and Bake
VS
Workouts
Tuesday 6/22/21 @ 10:23 PM
✅
239kj
81rpm
43%
18mph
Monday 6/7/21 @ 4:15 PM
165kj
70rpm
40%
15mph
Wednesday 5/29/19 @ 5:41 PM
✅
226kj
87rpm
40%
18mph
Wednesday 10/4/17 @ 4:24 PM
179kj
82rpm
38%
16mph
Saturday 9/22/18 @ 4:44 PM
✅
721kj
83rpm
43%
18mph
Saturday 4/13/19 @ 12:0 PM
404kj
67rpm
39%
14mph
Tuesday 1/15/19 @ 10:16 PM
90kj
75rpm
48%
19mph
Sunday 11/18/18 @ 7:34 PM
✅
93kj
69rpm
52%
19mph
Thursday 1/3/19 @ 8:55 PM
✅
346kj
86rpm
41%
18mph
Tuesday 1/15/19 @ 6:29 PM
287kj
81rpm
39%
17mph
Sunday 10/7/18 @ 3:35 PM
284kj
76rpm
41%
16mph
Monday 10/15/18 @ 4:16 PM
✅
320kj
70rpm
45%
17mph
Monday 8/13/18 @ 7:39 PM
✅
303kj
81rpm
41%
17mph
Wednesday 3/21/18 @ 7:11 PM
283kj
71rpm
44%
16mph
Thursday 5/31/18 @ 7:57 PM
✅
191kj
70rpm
51%
19mph
Monday 5/21/18 @ 6:42 PM
140kj
56rpm
51%
16mph
Wednesday 11/29/17 @ 1:11 PM
✅
307kj
87rpm
38%
17mph
Wednesday 3/7/18 @ 6:5 PM
208kj
78rpm
35%
14mph
Sunday 2/11/18 @ 12:53 PM
✅
288kj
86rpm
38%
17mph
Wednesday 2/28/18 @ 5:48 PM
237kj
75rpm
39%
15mph
becky0708
milesmaniacs/willow grove pa
58
🔥
VS
bigbertha
LoveSquad💜BooCrew💙
18
Workouts
179
kj
Wednesday 10/4/17
404
kj
Saturday 4/13/19
287
kj
Tuesday 1/15/19
284
kj
Sunday 10/7/18
208
kj
Wednesday 3/7/18