Shake and Bake
VS
Workouts
Saturday 7/23/22 @ 11:10 AM
✅
249kj
82rpm
44%
18mph
Saturday 7/23/22 @ 1:32 PM
164kj
64rpm
44%
15mph
Tuesday 4/19/22 @ 9:48 AM
✅
235kj
87rpm
40%
18mph
Sunday 4/18/21 @ 1:1 PM
169kj
75rpm
39%
16mph
Tuesday 1/4/22 @ 10:31 AM
✅
333kj
81rpm
42%
18mph
Thursday 4/2/20 @ 8:50 PM
268kj
68rpm
44%
16mph
Thursday 8/8/19 @ 11:18 PM
✅
180kj
80rpm
38%
16mph
Sunday 4/18/21 @ 7:14 PM
125kj
62rpm
40%
14mph
Monday 3/1/21 @ 11:0 AM
✅
203kj
88rpm
38%
17mph
Friday 3/5/21 @ 4:7 PM
151kj
84rpm
34%
15mph
Monday 2/11/19 @ 8:13 PM
✅
606kj
83rpm
43%
18mph
Saturday 2/6/21 @ 3:47 PM
418kj
79rpm
38%
16mph
Sunday 12/29/19 @ 11:49 AM
✅
311kj
80rpm
42%
17mph
Sunday 3/18/18 @ 11:19 PM
191kj
70rpm
36%
14mph
Thursday 5/9/19 @ 9:26 PM
✅
342kj
75rpm
44%
18mph
Sunday 5/19/19 @ 11:32 AM
242kj
65rpm
44%
15mph
Sunday 4/22/18 @ 2:25 PM
✅
444kj
81rpm
42%
18mph
Tuesday 4/24/18 @ 10:30 AM
370kj
67rpm
45%
16mph
Friday 4/21/17 @ 9:40 PM
✅
379kj
80rpm
45%
18mph
Monday 7/10/17 @ 8:34 AM
318kj
67rpm
47%
17mph
becky0708
milesmaniacs/willow grove pa
139
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
169
kj
Sunday 4/18/21
125
kj
Sunday 4/18/21
151
kj
Friday 3/5/21
418
kj
Saturday 2/6/21