Shake and Bake
Workouts
Monday 11/23/20 @ 10:28 AM
314kj
78rpm
42%
17mph
Sunday 6/6/21 @ 10:34 AM
✅
426kj
72rpm
50%
20mph
Thursday 4/11/19 @ 3:42 PM
366kj
84rpm
43%
18mph
Monday 12/26/16 @ 12:8 PM
✅
483kj
82rpm
49%
20mph
Friday 8/16/19 @ 11:14 PM
280kj
95rpm
35%
16mph
Wednesday 11/6/19 @ 1:14 AM
✅
506kj
86rpm
47%
21mph
Thursday 4/18/19 @ 7:21 PM
391kj
77rpm
47%
19mph
Thursday 4/18/19 @ 10:45 PM
✅
523kj
74rpm
54%
21mph
Monday 10/1/18 @ 8:9 PM
96kj
71rpm
48%
18mph
Sunday 9/30/18 @ 12:54 PM
✅
419kj
66rpm
54%
19mph
Saturday 5/12/18 @ 2:29 PM
452kj
87rpm
40%
18mph
Sunday 5/13/18 @ 7:44 PM
✅
693kj
89rpm
47%
21mph
Tuesday 5/8/18 @ 10:45 PM
302kj
86rpm
38%
17mph
Sunday 4/22/18 @ 8:1 PM
✅
536kj
78rpm
52%
21mph
Monday 2/5/18 @ 9:44 PM
340kj
89rpm
40%
18mph
Sunday 1/21/18 @ 12:22 PM
✅
546kj
83rpm
50%
21mph
Saturday 1/27/18 @ 1:25 PM
299kj
84rpm
39%
17mph
Saturday 1/27/18 @ 2:23 PM
✅
531kj
78rpm
52%
21mph
Sunday 3/5/17 @ 12:18 PM
316kj
85rpm
40%
17mph
Thursday 3/16/17 @ 12:28 AM
✅
445kj
82rpm
46%
20mph
Workouts
366
kj
Thursday 4/11/19
280
kj
Friday 8/16/19
391
kj
Thursday 4/18/19
452
kj
Saturday 5/12/18
302
kj
Tuesday 5/8/18
340
kj
Monday 2/5/18
299
kj
Saturday 1/27/18