Shake and Bake
Workouts
Thursday 2/25/21 @ 10:29 AM
317kj
87rpm
39%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 5/5/21 @ 9:57 AM
206kj
93rpm
37%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 4/28/21 @ 9:58 AM
224kj
87rpm
39%
17mph
Wednesday 4/28/21 @ 9:56 AM
✅
449kj
93rpm
50%
23mph
Wednesday 5/13/20 @ 9:30 AM
284kj
81rpm
38%
16mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Thursday 9/5/19 @ 11:22 PM
141kj
83rpm
34%
15mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Sunday 6/25/17 @ 12:25 PM
320kj
86rpm
39%
17mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Sunday 6/10/18 @ 1:51 PM
394kj
78rpm
42%
17mph
Saturday 12/24/16 @ 11:35 AM
✅
753kj
85rpm
51%
22mph
Thursday 1/11/18 @ 3:23 PM
200kj
79rpm
35%
14mph
Thursday 1/11/18 @ 10:52 AM
✅
651kj
85rpm
53%
23mph
Saturday 12/30/17 @ 2:59 PM
324kj
92rpm
38%
18mph
Wednesday 1/11/17 @ 3:29 PM
✅
571kj
94rpm
47%
22mph
Monday 9/25/17 @ 9:51 PM
366kj
83rpm
43%
18mph
Sunday 9/17/17 @ 11:27 AM
✅
711kj
68rpm
66%
24mph
Workouts
206
kj
Wednesday 5/5/21
284
kj
Wednesday 5/13/20
320
kj
Sunday 6/25/17
324
kj
Saturday 12/30/17