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Shake and Bake
becky0708
milesmaniacs/willow grove pa
34 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
15
Beat becky0708
Workouts
Previous Workouts
Friday 1/8/21 @ 10:38 AM
✅
228
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 3:30 AM
204
kj
83
rpm
40
%
17
mph
Friday 6/28/19 @ 10:35 PM
✅
237
kj
85
rpm
42
%
18
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 1/9/21 @ 2:13 PM
201
kj
72
rpm
44
%
17
mph
Wednesday 10/7/20 @ 10:8 AM
157
kj
76
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 2:56 AM
✅
227
kj
81
rpm
42
%
18
mph
Monday 11/2/20 @ 11:14 AM
✅
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 10:58 PM
301
kj
80
rpm
40
%
17
mph
Friday 10/2/20 @ 10:26 PM
✅
325
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:49 AM
316
kj
75
rpm
43
%
17
mph
Saturday 7/25/20 @ 12:0 PM
404
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 7:30 PM
✅
437
kj
80
rpm
42
%
17
mph
Saturday 4/18/20 @ 11:30 AM
✅
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 1:21 PM
298
kj
82
rpm
39
%
17
mph
Tuesday 5/1/18 @ 5:56 PM
✅
350
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 2:36 PM
314
kj
81
rpm
40
%
17
mph
Saturday 8/31/19 @ 11:59 AM
✅
95
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 11:16 PM
79
kj
87
rpm
34
%
15
mph
Previous Workouts
becky0708
milesmaniacs/willow grove pa
34 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
15
Beat becky0708
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
228
kj
Friday 1/8/21
204
kj
Wednesday 1/27/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
237
kj
Friday 6/28/19
201
kj
Saturday 1/9/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
157
kj
Wednesday 10/7/20
✅
227
kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Monday 11/2/20
301
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Friday 10/2/20
316
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 7/25/20
✅
437
kj
Sunday 9/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Saturday 4/18/20
298
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Tuesday 5/1/18
314
kj
Saturday 4/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
95
kj
Saturday 8/31/19
79
kj
Monday 12/9/19
Previous Workouts