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Shake and Bake
becky0708
milesmaniacs/willow grove pa
43
Beat alaskaamy
VS
alaskaamy
Keller, TX
107 π₯
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Thursday 1/13/22 @ 10:33 AM
β
308
kj
84
rpm
39
%
17
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Tuesday 1/11/22 @ 4:33 PM
287
kj
83
rpm
39
%
17
mph
Monday 9/28/20 @ 9:32 AM
316
kj
80
rpm
41
%
17
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Friday 2/7/20 @ 9:17 PM
β
336
kj
83
rpm
41
%
18
mph
Tuesday 7/7/20 @ 9:33 AM
327
kj
82
rpm
41
%
17
mph
45 min Rock 'n' Roll Ride
Jenn Sherman
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Share
Tuesday 9/6/16 @ 1:25 PM
β
366
kj
78
rpm
45
%
18
mph
Thursday 4/4/19 @ 2:7 PM
334
kj
88
rpm
39
%
18
mph
45 min Endurance Ride
Steven Little
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Share
Thursday 9/22/16 @ 2:25 PM
β
353
kj
86
rpm
41
%
18
mph
Friday 2/8/19 @ 10:12 PM
202
kj
76
rpm
43
%
17
mph
30 min 80s Rock Ride
Matt Wilpers
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Thursday 2/7/19 @ 4:28 PM
β
231
kj
79
rpm
44
%
18
mph
Saturday 3/4/17 @ 1:35 PM
485
kj
81
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 3/9/17 @ 3:0 PM
β
506
kj
82
rpm
44
%
19
mph
Monday 5/7/18 @ 3:20 PM
306
kj
82
rpm
40
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Saturday 5/20/17 @ 1:26 PM
β
388
kj
89
rpm
42
%
19
mph
Sunday 2/18/18 @ 7:39 PM
334
kj
85
rpm
40
%
17
mph
45 min PyeongChang Ride
Robin ArzΓ³n
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Share
Monday 2/19/18 @ 3:56 PM
β
374
kj
79
rpm
45
%
18
mph
Thursday 1/11/18 @ 2:27 PM
365
kj
78
rpm
46
%
18
mph
45 min HRZ Power Ride
Christine D'Ercole
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Share
Thursday 1/11/18 @ 2:24 PM
β
384
kj
80
rpm
46
%
19
mph
Sunday 12/3/17 @ 9:3 PM
β
306
kj
85
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/1/17 @ 8:8 PM
305
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
43
Beat alaskaamy
VS
alaskaamy
Keller, TX
107 π₯
Beat becky0708
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Emma Lovewell
View Class
Share
β
308
kj
Thursday 1/13/22
287
kj
Tuesday 1/11/22
45 min 80s Ride
Emma Lovewell
View Class
Share
316
kj
Monday 9/28/20
β
336
kj
Friday 2/7/20
45 min Rock 'n' Roll Ride
Jenn Sherman
View Class
Share
327
kj
Tuesday 7/7/20
β
366
kj
Tuesday 9/6/16
45 min Endurance Ride
Steven Little
View Class
Share
334
kj
Thursday 4/4/19
β
353
kj
Thursday 9/22/16
30 min 80s Rock Ride
Matt Wilpers
View Class
Share
202
kj
Friday 2/8/19
β
231
kj
Thursday 2/7/19
60 min HRZ Endurance Ride
Steven Little
View Class
Share
485
kj
Saturday 3/4/17
β
506
kj
Thursday 3/9/17
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
306
kj
Monday 5/7/18
β
388
kj
Saturday 5/20/17
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
334
kj
Sunday 2/18/18
β
374
kj
Monday 2/19/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
365
kj
Thursday 1/11/18
β
384
kj
Thursday 1/11/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
306
kj
Sunday 12/3/17
305
kj
Friday 12/1/17
Previous Workouts
Next Workouts