Shake and Bake

Workouts

Tuesday 10/20/20 @ 10:2 AM
✅
237kj
77rpm
45%
18mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 10/29/20 @ 1:27 PM
120kj
59rpm
41%
13mph
Sunday 9/9/18 @ 2:0 PM
✅
499kj
84rpm
43%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/9/18 @ 1:50 PM
277kj
66rpm
41%
14mph
Sunday 8/12/18 @ 1:25 PM
✅
356kj
81rpm
44%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 8/18/18 @ 7:19 PM
183kj
62rpm
40%
13mph
Sunday 5/6/18 @ 2:28 PM
✅
314kj
83rpm
40%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:27 PM
188kj
62rpm
41%
14mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
✅ 237 kj
Tuesday 10/20/20
120 kj
Thursday 10/29/20
60 min Football Pregame Ride
Jenn Sherman
✅ 499 kj
Sunday 9/9/18
277 kj
Sunday 9/9/18
45 min Yacht Rock Ride
Jenn Sherman
✅ 356 kj
Sunday 8/12/18
183 kj
Saturday 8/18/18
45 min Epic Sing Along Ride
Jenn Sherman
✅ 314 kj
Sunday 5/6/18
188 kj
Sunday 5/6/18